30Mar
8 Exercises That Don’t FEEL Like Exercise
“My favorite exercise is a cross between a lunge and a crunch. I call it
Month: March 2020
28Mar
Doing for Others, Brings Peace
“It’s up to you today to start making healthy choices. Not choices that are just
26Mar
What it’s Like to be the Writer in Me
“Understand that you don’t have all the answers, you just have to start somewhere and
01Mar
Reward Yourself: You Absolutely Deserve It
“The purpose here is to reward yourself for a job well done. This is positive
